{"title":"Morning Rituals (Dinacharya)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eRooted in the Ayurvedic practice of dinacharya, this bundle brings together four traditional tools for a clearer, more grounded morning. Use them as a gentle daily ritual to cleanse the mouth, support nasal comfort and begin the day with intention.\u003c\/p\u003e","products":[{"product_id":"anu-thailam-nasal-nose-oil-nasya-ayurveda","title":"Anu Thailam Oil","description":"\u003cp\u003eAnu Thailam Oil is a nose oil or nasal oil that has traditionally been used in Ayurveda for issues pertaining to the head and neck (sinusitis and headache).\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnu Oil can be used daily for Nasya. Nasya is one of the 5 Panchakarma (Ayurvedic detoxification therapies) techniques traditionally used in India.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Please note Anu Thailam 100ml is a refill and comes without a glass dropper for dispensing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cstrong\u003e \u003c\/strong\u003eCold Pressed Black Sesame oil, \u003cmeta charset=\"utf-8\"\u003eGoats milk, \u003cmeta charset=\"utf-8\"\u003eNutgrass, \u003cmeta charset=\"utf-8\"\u003eCinnamon bark, \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eVetiver, \u003cmeta charset=\"utf-8\"\u003eIndian sarsparilla, \u003cmeta charset=\"utf-8\"\u003eLiquorice root, \u003cmeta charset=\"utf-8\"\u003eShatavari, \u003cmeta charset=\"utf-8\"\u003eSugar cane leaves, \u003cmeta charset=\"utf-8\"\u003eBael fruit, \u003cmeta charset=\"utf-8\"\u003eEggplant, \u003cmeta charset=\"utf-8\"\u003eKantakari, \u003cmeta charset=\"utf-8\"\u003eRasna, \u003cmeta charset=\"utf-8\"\u003eShalparni, \u003cmeta charset=\"utf-8\"\u003eFalse black pepper, \u003cmeta charset=\"utf-8\"\u003eCardamom, \u003cmeta charset=\"utf-8\"\u003eChaste tree, \u003cmeta charset=\"utf-8\"\u003eSacred lotus.\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\nbr {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Bio Veda","offers":[{"title":"25ml","offer_id":19966844436573,"sku":"BOD-ANU-25ml","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2224\/2369\/files\/ChatGPT_Image_Feb_17_2026_11_13_32_AM.png?v=1771287260"},{"product_id":"tongue-cleaners-scraping-copper-steel","title":"Tongue Cleaners\/Scrapers","description":"\u003cp\u003e\u003cspan\u003eBio Veda’s tongue cleaner \/ scraper is made either from steel or copper. In India, as part of the daily Ayurvedic health regime known as Dinacharya, cleaning and scraping the tongue every morning is considered as important as brushing one’s teeth. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTongue scraping is suggested to be highly effective in removing bacteria and other toxins (known as \"ama\") from the tongue after a night’s sleep.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio Veda","offers":[{"title":"Copper","offer_id":46047006410,"sku":"BOD-TON-COP","price":8.99,"currency_code":"AUD","in_stock":true},{"title":"Stainless Steel","offer_id":46047006346,"sku":"BOD-TON-STA","price":7.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2224\/2369\/files\/ChatGPT_Image_Feb_17_2026_10_52_11_AM.png?v=1771286043"},{"product_id":"ceramic-neti-pot-nasal-cleaner","title":"Ceramic Neti Pot","description":"\u003cp\u003eThe ancient practice of nasal cleansing or nasal rinsing, using a neti pot, has been used in Yoga and Ayurveda for thousands of years as a way of cleaning and protecting the openings and channels in the head; mouth, eyes, ears and nose. \u003c\/p\u003e\n\u003cp\u003eTraditionally, a neti pot is used daily as a ritual to support the health of the sinus passages, relieve headaches caused by congestion and leave your mind feeling clear and energized. \u003c\/p\u003e\n\u003cp\u003eThis is an effective and natural approach that offers quick, easy relief for sinus issues and is easy to use and travel with.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eIn the box, we have included a leaflet with specific instructions on how to use and care for the ceramic neti pot properly. Currently available in white and yellow. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe recommend following this with the practice of nasya, using \u003ca href=\"https:\/\/www.bioveda.com.au\/products\/anu-thailam-oil\" title=\"Bio Veda Anu Thailam Oil\" target=\"_blank\"\u003eAnu Thailam oil\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis oil is formulated with a blend of specialized herbs in a soothing base of Black Sesame oil.\u003c\/p\u003e\n\u003cp\u003eApply a few drops into the nasal passages to soothe, nourish and protect the airways and invigorate the mind.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Veda","offers":[{"title":"White","offer_id":19531415158877,"sku":"BOD-NETI-WHI","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2224\/2369\/products\/neti_pot.PNG?v=1698099557"},{"product_id":"gum-mouth-oil-pulling","title":"Gum \u0026 Mouth Oil - Oil Pulling","description":"\u003cp\u003eBest oil for oil pulling: Bio Veda's new Gum \u0026amp; Mouth Oil is a traditional Ayurvedic formula, known as Arimedhas Thailam, which has been used for centuries to support oral health.  \u003c\/p\u003e\n\u003cp\u003eFormulated in the traditional manner, this nourishing blend contains herbs such as Babul, Bodhi tree, Banyan and Himalayan Cedar, infused in Cold Pressed Black Sesame oil.\u003c\/p\u003e\n\u003cp\u003eThis oil can be used for the practice of oil pulling, traditionally known as kavala or gandusha, which when practised daily can help nourish, strengthen and protect gums and mouth.\u003c\/p\u003e\n\u003cp\u003eSimply place 5-10ml into the mouth, gargle and swish around for 10-20 minutes and then spit out. Take care not to swallow any oil. This can be done before or after brushing your teeth, depending on your preference. \u003c\/p\u003e\n\u003cp\u003eIngredients: Cold Pressed Black Sesame Oil, Babul tree, Banyan tree, Bodhi tree, Liquorice, Cardamom, Cinnamon bark, Manjistha, Cutch tree, Lodh tree, Beechwood, Nutgrass, Camphor laurel tree, Nutmeg, Star anise, Red ochre, Sacred lotus, Dill, Long pepper, Saffron, Lac, Eggplant, Bael fruit, Shilajit, Chir pine, Forest flame tree, Turmeric, Black oil plant, Haritaki, Bibhitaki, Amla, Kantakari (wild eggplant) \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAll the above ingredients are regularly tested for pesticides and heavy metals.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio Veda","offers":[{"title":"200ml","offer_id":31924838531165,"sku":"BOD-GUM-MOU","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2224\/2369\/files\/ChatGPT_Image_Feb_17_2026_11_09_01_AM.png?v=1771286993"},{"product_id":"morning-routine-bundle","title":"Morning Routine Bundle","description":"\u003ch3\u003eMorning Routine Bundle\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eTongue Scraper\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGum \u0026amp; Mouth Oil\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNeti Pot\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnu Thailum\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eRooted in the Ayurvedic practice of dinacharya, this bundle brings together four traditional tools for a clearer, more grounded morning. Use them as a gentle daily ritual to cleanse the mouth, support nasal comfort and begin the day with intention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested morning ritual\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eTongue scrape\u003c\/strong\u003e on waking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOil pull\u003c\/strong\u003e with Gum \u0026amp; Mouth Oil for 5–10 minutes.\u003c\/li\u003e\n\u003cli\u003eUse the \u003cstrong\u003eNeti Pot\u003c\/strong\u003e with warm saline water.\u003c\/li\u003e\n\u003cli\u003eFinish with \u003cstrong\u003eAnu Thailum\u003c\/strong\u003e as your daily nasya ritual.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Bio Veda ","offers":[{"title":"Copper","offer_id":46967840637117,"sku":null,"price":87.96,"currency_code":"AUD","in_stock":true},{"title":"Stainless Steel","offer_id":46967840669885,"sku":null,"price":86.96,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2224\/2369\/files\/ChatGPTImageJun21_2026_08_07_45AM_8829e0fb-e566-41c5-9985-8fa6d15c146f.png?v=1781993624"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2224\/2369\/collections\/ChatGPTImageJun21_2026_08_07_45AM.png?v=1781993468","url":"https:\/\/www.bioveda.com.au\/collections\/morning-rituals-dinacharya.oembed","provider":"Bio Veda ","version":"1.0","type":"link"}