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Menopause is not asking women to become younger.
It is asking them to become more nourished, more embodied, and more at home in themselves.

In this first piece of The Inner Universes series, we explore the skin through the lens of Ayurveda and modern physiology — as a sensory organ, an immune system, and a living boundary between self and world. From dryness and sensitivity to the deeper emotional and spiritual messages the skin may carry during perimenopause and menopause, this reflection invites a gentler, wiser way of caring for the ageing body.