Best oil for oil pulling: Bio Veda's new Gum & Mouth Oil is a traditional Ayurvedic formula, known as Arimedhas Thailam, which has been used for centuries to support oral health.
Formulated in the traditional manner, this nourishing blend contains over 40 herbs such as Babul, Bodhi tree, Banyan and Himalayan Cedar, infused in Cold Pressed Black Sesame oil.
This oil can be used for the practice of oil pulling, traditionally known as kavala or gandusha, which when practised daily can help nourish, strengthen and protect gums and mouth.
Simply place 5-10ml into the mouth, gargle and swish around for 10-20minutes and then spit out. Take care not to swallow any oil. This can be done before or after brushing your teeth, depending on your preference.
Ingredients: Cold Pressed Black Sesame Oil, Babul, Bodhi tree, Indian Fig tree, Dye Fig, Banyan, Indian Bay, Orris Root, Knotgrass, Himalayan Cedar, Cutch tree, Bael fruit, Wild Indigo, Kashmir tree, Turmeric tree, Arjuna, Lodh tree, Wild Eggplant, Forest Flame tree, Sacred Lotus, Eggplant, Red Sandalwood, Nut Grass, Chir Pine, Sal tree, Nutmeg, Indian Valerian, Malabar Nut, Shilajit, Lac, Indigo Berry, Indian Madder, Amla, Large-leaf Beauty Berry, Dill, Bibhitaki, Fire Flame Bush, Star Anise, Long Pepper, Turmeric, Agarwood, Saffron, Camphor tree.
All the above ingredients are regularly tested for pesticides and heavy metals.